Nathalie Rill

Home Town
Ljungby, Sweden

When do you feel lucky? 
When I recognize courage and growth in others and myself while going outside of the comfort zone

What do you love about boxing?
Physically challenging and mentally rewarding. Perfect combination of effective body workout and mind strengthening activity

What is your teaching style? 
I teach with love, energy and passion. Technique first then we add speed and power 💥

When I’m coaching I will 100% say
Trust your body, it’s so much stronger than what you mind tells you

Favorite moment at Lucky Punch
Samigos class, Saturday morning, pouring down rain, 14 Heros showed up and did the work – POWERFUL!

What type of music do you play?
Mix of House and Hip hop

What nobody knows about you
Brushing my teeth with my left hand. Have not owned a TV since 2008 and no Netflix account


Our pop up classes are back and this time, Sweaty Summer will be kicking off in a new location!🔥
📍25hours Hotel Zurich West – Pfingstweidstrasse 102
📅Every Tuesday 12pm, Wednesday 6pm, Thursday 6pm
🥊Get punching under the summer sun!